Jerre Lender 16:05 row
3,047
Meters
16:05.7
Time
2:38.4
Pace
162
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
July 20, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,047 | 2:38.4 | 88 | 603 | 162 | 36 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 35 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 37 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 38 |
| 16:05.7 | 203 | 2:41.8 | 83 | 602 | 11 | 36 |