Jerre Lender 34:03 row
6,163
Meters
34:03.0
Time
2:45.7
Pace
322
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
July 29, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.0 | 6,163 | 2:45.7 | 77 | 567 | 322 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 34 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 36 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 36 |
| 30:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 37 |
| 34:03.0 | 742 | 2:43.7 | 80 | 577 | 39 | 37 |