Jerre Lender 25:11 row
4,518
Meters
25:11.6
Time
2:47.2
Pace
235
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
August 05, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.6 | 4,518 | 2:47.2 | 75 | 559 | 235 | 34 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 34 |
| 15:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 35 |
| 20:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 37 |
| 25:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 36 |
| 25:11.6 | 33 | 2:55.7 | 64 | 620 | 2 | 21 |