Jerre Lender 34:05 row
6,144
Meters
34:05.2
Time
2:46.4
Pace
323
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
August 11, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.2 | 6,144 | 2:46.4 | 76 | 568 | 323 | 33 |
| 5:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 27 |
| 10:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 33 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 35 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 35 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 36 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 36 |
| 34:05.2 | 761 | 2:41.1 | 84 | 587 | 40 | 35 |