Jerre Lender 38:28 row
7,017
Meters
38:28.5
Time
2:44.4
Pace
368
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
August 15, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.5 | 7,017 | 2:44.4 | 79 | 573 | 368 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 31 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 15:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 35 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 36 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 35 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 35:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 36 |
| 38:28.5 | 659 | 2:38.1 | 88 | 604 | 35 | 36 |