Jerre Lender 25:19 row
4,516
Meters
25:19.9
Time
2:48.2
Pace
236
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
August 21, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.9 | 4,516 | 2:48.2 | 73 | 558 | 236 | 34 |
| 5:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 35 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 35 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 36 |
| 25:19.9 | 60 | 2:45.8 | 77 | 723 | 4 | 27 |