Jerre Lender 36:06 row
6,554
Meters
36:06.3
Time
2:45.2
Pace
343
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
August 22, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.3 | 6,554 | 2:45.2 | 78 | 570 | 343 | 33 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 31 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 33 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 20:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 35 |
| 25:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 33 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 35 |
| 35:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 37 |
| 36:06.3 | 208 | 2:39.3 | 86 | 597 | 11 | 33 |