Jerre Lender 25:06 row
4,337
Meters
25:06.7
Time
2:53.7
Pace
224
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
September 08, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 4,337 | 2:53.7 | 67 | 535 | 224 | 33 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 31 |
| 10:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 31 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 35 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 25:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 36 |
| 25:06.7 | 11 | 5:04.5 | 12 | 537 | 1 |