Jerre Lender 35:04 row
6,283
Meters
35:04.8
Time
2:47.4
Pace
328
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
September 12, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.8 | 6,283 | 2:47.4 | 74 | 561 | 328 | 33 |
| 5:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 29 |
| 10:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 33 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 20:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 35 |
| 25:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 36 |
| 30:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 33 |
| 35:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 37 |
| 35:04.8 | 4 | 10:00.0 | 2 | 305 | 0 |