Jerre Lender 36:06 row
6,540
Meters
36:06.6
Time
2:45.6
Pace
341
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
September 14, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.6 | 6,540 | 2:45.6 | 77 | 566 | 341 | 35 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 33 |
| 10:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 35 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 36 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 36 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 37 |
| 35:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 35 |
| 36:06.6 | 194 | 2:51.6 | 69 | 540 | 10 | 35 |