Jerre Lender 0:54 row
146m
Meters
0:54.4
Time
3:06.3
Pace
7
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 66 |
November 19, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 146m | 3:06.3 | 54 | 486 | 25 |
| 0:53.3 | 146m | 3:02.5 | 58 | 498 | 25 |