Jerre Lender 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
November 21, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 32 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 32 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 33 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 654 | 33 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 34 |