Jerre Lender 5:05 row
778m
Meters
5:05.8
Time
3:16.5
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 23, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 778m | 3:16.5 | 46 | 458 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 |