Jerre Lender 20:58 row
4,018m
Meters
20:58.7
Time
2:36.6
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
November 23, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 4,018m | 2:36.6 | 91 | 613 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 20:58.7 | 193m | 2:32.0 | 100 | 642 | 28 |