Jerre Lender 15:05 row
2,779m
Meters
15:05.5
Time
2:42.9
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
November 23, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,779m | 2:42.9 | 81 | 578 | 28 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 |