Jerre Lender 1:00:06 row
10,128m
Meters
1:00:06.8
Time
2:58.0
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
November 04, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,128m | 2:58.0 | 62 | 513 | 28 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 1:00:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |