Jerre Lender 2000m row
2,000
Meters
9:44.6
Time
2:26.1
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
November 24, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 30 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 31 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 30 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 31 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 32 |