Jerre Lender 15:58 row
3,019m
Meters
15:58.2
Time
2:38.6
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
November 24, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.2 | 3,019m | 2:38.6 | 88 | 601 | 28 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 15:58.2 | 192m | 2:31.5 | 101 | 645 | 29 |