Jerre Lender 9:24 row
1,520m
Meters
9:24.8
Time
3:05.7
Pace
76
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
November 25, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 1,520m | 3:05.7 | 55 | 487 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 9:24.8 | 732m | 3:00.8 | 59 | 503 | 27 |