Jerre Lender 10:05 row
1,518m
Meters
10:05.4
Time
3:19.4
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
November 25, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,518m | 3:19.4 | 44 | 451 | 25 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 |