Jerre Lender v1:00/1:00r...1 row
256m
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272m |
| Overall Time | 2:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 41 |
| Drag Factor | 91 |
November 27, 2019 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 41 | |
| r: 1:00 | 16m | |||||
| r16m |