Jerre Lender 16:14 row
3,021m
Meters
16:14.2
Time
2:41.2
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
November 27, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 3,021m | 2:41.2 | 83 | 587 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 16:14.2 | 245m | 2:31.4 | 101 | 646 | 29 |