Jerre Lender 3:13 row
522m
Meters
3:13.4
Time
3:05.2
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 28, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 522m | 3:05.2 | 55 | 489 | 26 |
| 3:13.4 | 523m | 3:04.8 | 55 | 490 | 26 |