Jerre Lender 12:07 row
2,018m
Meters
12:07.3
Time
3:00.2
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
November 29, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,018m | 3:00.2 | 60 | 505 | 27 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 12:07.3 | 374m | 2:50.1 | 71 | 544 | 28 |