Jerre Lender 5:05 row
837m
Meters
5:05.3
Time
3:02.3
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
November 30, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 837m | 3:02.3 | 58 | 498 | 27 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 |