Jerre Lender 6:31 row
1,015m
Meters
6:31.4
Time
3:12.8
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
December 01, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,015m | 3:12.8 | 49 | 468 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 6:31.4 | 247m | 3:05.0 | 55 | 490 | 25 |