Jerre Lender 9:01 row
1,515m
Meters
9:01.1
Time
2:58.5
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
December 02, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 1,515m | 2:58.5 | 61 | 511 | 28 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 9:01.1 | 674m | 2:58.8 | 61 | 510 | 28 |