Jerre Lender 17:07 row
3,039m
Meters
17:07.1
Time
2:48.9
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
December 02, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 3,039m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 17:07.1 | 392m | 2:42.1 | 82 | 582 | 28 |