Jerre Lender 15:00 row
2,945m
Meters
15:00.0
Time
2:32.8
Pace
157
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
December 04, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,945m | 2:32.8 | 98 | 637 | 29 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 28 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 29 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 29 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 32 |