Jerre Lender 16:28 row
3,018m
Meters
16:28.2
Time
2:43.7
Pace
158
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
December 04, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.2 | 3,018m | 2:43.7 | 80 | 574 | 28 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 16:28.2 | 298m | 2:27.9 | 108 | 671 | 29 |