Jerre Lender 8:00 row
1,313m
Meters
8:00.0
Time
3:02.7
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
December 05, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,313m | 3:02.7 | 57 | 497 | 27 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 26 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 26 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 27 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 29 |