Jerre Lender 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
98
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
December 05, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 98 | 29 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 27 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 28 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 29 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 30 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 34 |