Jerre Lender 8:00 row
1,546m
Meters
8:00.0
Time
2:35.2
Pace
83
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
December 05, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 29 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 24 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 28 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 30 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 34 |