Jerre Lender 8:00 row
1,330
Meters
8:00.0
Time
3:00.4
Pace
65
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 06, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,330 | 3:00.4 | 60 | 504 | 65 | 26 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 26 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 26 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 27 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 28 |