Jerre Lender 6000m row
6,000m
Meters
28:47.0
Time
2:23.9
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
December 06, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.0 | 6,000m | 2:23.9 | 117 | 704 | 30 |
| 5:59.8 | 1,200m | 2:29.9 | 104 | 657 | 30 |
| 5:48.2 | 2,400m | 2:25.0 | 115 | 694 | 30 |
| 5:47.1 | 3,600m | 2:24.6 | 116 | 698 | 30 |
| 5:40.9 | 4,800m | 2:22.0 | 122 | 720 | 30 |
| 5:31.0 | 6,000m | 2:17.9 | 133 | 759 | 31 |