Jerre Lender 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
December 08, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 27 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 25 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 27 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 29 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 29 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 29 |