Jerre Lender 35:05 row
6,578m
Meters
35:05.5
Time
2:40.0
Pace
345
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
December 09, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.5 | 6,578m | 2:40.0 | 85 | 593 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 35:05.5 | 14m | 3:16.4 | 46 | 458 |