Jerre Lender 1:14 row
112m
Meters
1:14.6
Time
5:33.0
Pace
5
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 09, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 112m | 5:33.0 | 9 | 332 | 24 |
| 0:41.7 | 112m | 3:06.1 | 54 | 486 | 24 |