Jerre Lender 18:07 row
3,546m
Meters
18:07.3
Time
2:33.3
Pace
191
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
December 11, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 3,546m | 2:33.3 | 97 | 634 | 31 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 18:07.3 | 653m | 2:23.4 | 119 | 708 | 31 |