Jerre Lender 10:07 row
1,777m
Meters
10:07.0
Time
2:50.7
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
December 11, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,777m | 2:50.7 | 70 | 541 | 28 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |