Jerre Lender 25:06 row
5,062m
Meters
25:06.5
Time
2:28.8
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
December 12, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,062m | 2:28.8 | 106 | 665 | 32 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 25:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |