Jerre Lender 3:03 row
544m
Meters
3:03.9
Time
2:49.0
Pace
28
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
December 16, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 544m | 2:49.0 | 72 | 549 | 29 |
| 3:03.9 | 544m | 2:49.0 | 72 | 549 | 29 |