Jerre Lender 0:16 row
16m
Meters
0:16.8
Time
8:45.0
Pace
1
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 308 |
Stroke Rate | 8 |
December 16, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.8 | 16m | 8:45.0 | 2 | 308 | 8 |
0:16.8 | 17m | 8:14.1 | 3 | 309 | 8 |