Jerre Lender 10:07 row
2,086m
Meters
10:07.1
Time
2:25.5
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
December 18, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,086m | 2:25.5 | 114 | 690 | 31 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |