Jerre Lender 11:06 row
2,024m
Meters
11:06.1
Time
2:44.5
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
December 19, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,024m | 2:44.5 | 79 | 570 | 29 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 11:06.1 | 210m | 2:37.3 | 90 | 609 | 28 |