Jerre Lender 11:06 row
2,056m
Meters
11:06.2
Time
2:42.0
Pace
109
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
December 19, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,056m | 2:42.0 | 82 | 583 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 11:06.2 | 220m | 2:30.4 | 103 | 653 | 28 |