Jerre Lender 2000m row
2,000
Meters
11:48.3
Time
2:57.0
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 20, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.3 | 2,000 | 2:57.0 | 63 | 516 | 27 |
| 3:35.6 | 500 | 3:35.6 | 35 | 420 | 24 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 517 | 28 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 587 | 29 |
| 2:34.7 | 2,000 | 2:34.7 | 95 | 625 | 29 |