Jerre Lender 25:15 row
5,022m
Meters
25:15.0
Time
2:30.8
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
December 22, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 5,022m | 2:30.8 | 102 | 651 | 32 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 25:15.0 | 48m | 2:36.2 | 92 | 615 | 20 |