Jerre Lender 10:15 row
2,018m
Meters
10:15.9
Time
2:32.6
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
December 22, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,018m | 2:32.6 | 98 | 638 | 30 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:15.9 | 51m | 2:35.8 | 92 | 618 | 23 |