Jerre Lender 10:06 row
2,061m
Meters
10:06.0
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
December 22, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,061m | 2:27.0 | 110 | 679 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 |